After a blowout pilot season, high school girls flag football could be an official sport in Alabama

 ========= Old Image Removed =========1Array
(
    [_wp_attached_file] => Array
        (
            [0] => 2021/11/Lady_Cavs.jpeg
        )

    [_wp_attachment_metadata] => Array
        (
            [0] => a:5:{s:5:"width";i:800;s:6:"height";i:450;s:4:"file";s:22:"2021/11/Lady_Cavs.jpeg";s:5:"sizes";a:10:{s:6:"medium";a:4:{s:4:"file";s:22:"Lady_Cavs-336x189.jpeg";s:5:"width";i:336;s:6:"height";i:189;s:9:"mime-type";s:10:"image/jpeg";}s:5:"large";a:4:{s:4:"file";s:22:"Lady_Cavs-771x434.jpeg";s:5:"width";i:771;s:6:"height";i:434;s:9:"mime-type";s:10:"image/jpeg";}s:9:"thumbnail";a:4:{s:4:"file";s:22:"Lady_Cavs-140x140.jpeg";s:5:"width";i:140;s:6:"height";i:140;s:9:"mime-type";s:10:"image/jpeg";}s:12:"medium_large";a:4:{s:4:"file";s:22:"Lady_Cavs-768x432.jpeg";s:5:"width";i:768;s:6:"height";i:432;s:9:"mime-type";s:10:"image/jpeg";}s:9:"wbhm-icon";a:4:{s:4:"file";s:20:"Lady_Cavs-80x80.jpeg";s:5:"width";i:80;s:6:"height";i:80;s:9:"mime-type";s:10:"image/jpeg";}s:13:"wbhm-featured";a:4:{s:4:"file";s:22:"Lady_Cavs-800x450.jpeg";s:5:"width";i:800;s:6:"height";i:450;s:9:"mime-type";s:10:"image/jpeg";}s:20:"wbhm-featured-square";a:4:{s:4:"file";s:22:"Lady_Cavs-600x450.jpeg";s:5:"width";i:600;s:6:"height";i:450;s:9:"mime-type";s:10:"image/jpeg";}s:18:"wbhm-featured-home";a:4:{s:4:"file";s:22:"Lady_Cavs-553x311.jpeg";s:5:"width";i:553;s:6:"height";i:311;s:9:"mime-type";s:10:"image/jpeg";}s:22:"wbhm-featured-carousel";a:4:{s:4:"file";s:22:"Lady_Cavs-470x265.jpeg";s:5:"width";i:470;s:6:"height";i:265;s:9:"mime-type";s:10:"image/jpeg";}s:14:"post-thumbnail";a:4:{s:4:"file";s:22:"Lady_Cavs-125x125.jpeg";s:5:"width";i:125;s:6:"height";i:125;s:9:"mime-type";s:10:"image/jpeg";}}s:10:"image_meta";a:12:{s:8:"aperture";s:3:"2.8";s:6:"credit";s:0:"";s:6:"camera";s:20:"Canon EOS 5D Mark II";s:7:"caption";s:0:"";s:17:"created_timestamp";s:10:"1635190762";s:9:"copyright";s:0:"";s:12:"focal_length";s:3:"166";s:3:"iso";s:4:"2500";s:13:"shutter_speed";s:8:"0.003125";s:5:"title";s:0:"";s:11:"orientation";s:1:"1";s:8:"keywords";a:0:{}}}
        )

    [_wp_attachment_image_alt] => Array
        (
            [0] => The Lady Cavaliers at John Carroll High School
        )

    [_media_credit] => Array
        (
            [0] => 
        )

    [_navis_media_credit_org] => Array
        (
            [0] => John Carroll Catholic High School
        )

    [_navis_media_can_distribute] => Array
        (
            [0] => 1
        )

)
1662632624 
1638304936
The Lady Cavaliers at John Carroll High School

The Lady Cavaliers at John Carroll High School defeat the Spain Park Jaguars during the fall 2021. pilot season of girls flag football in Alabama.

John Carroll Catholic High School

The Alabama High School Athletic Association’s pilot season of girls flag football culminated Wednesday with a championship game between Hewitt-Trussville and Smiths Station high schools at Birmingham’s new Protective Stadium. The Lady Huskies of Hewitt-Trussville defeated the Lady Panthers of Smiths Station in a thrilling overtime game. 

Earlier this year, the central board for the association voted to make girls flag football a pilot program this season. Hundreds of students competed on 40 teams across the state.  The sport isn’t officially sanctioned by the association just yet but Segars said they’re hoping to move in that direction. 

“Based on our bylaws, if we have enough member schools who are going to sponsor a team for 2022-23, we will sanction it,” Segars said. “We won’t know until probably February what that’s going to look like.”

As part of this year’s pilot program, girls flag football is being sponsored by the NFL’s Atlanta Falcons and Nike. The Falcons alone contributed about $150,000 to make sure money wouldn’t be a barrier for any school. Segars said those funds will be divided among schools over a two year period. While flag football is relatively inexpensive, there are costs.

“You look at belts and uniforms, but you also have to think about supplements for coaches, travel, so that can add up,” Segars said.

The Lady Cavaliers at John Carroll Catholic High School huddle up after defeating Auburn High School 27-13.

Under the Tuesday night lights a couple of weeks ago, Auburn High School went head-to-head against John Carroll Catholic High School in Birmingham. There was a lot of excitement with students, parents and football fans filling the stands on each side of the field. The two teams were competing to advance to the postseason semifinals. 

“We have 36 girls on our team and the ones who barely even see the field, the whole game, they are in it,” said Mary Claire Carruth, coach of the Lady Cavaliers at John Carroll. “They’re pumping their other teammates up. They are so eager to play football and to learn about flag football that they just keep it exciting.”

Carruth, 29, sees a lot of herself in her athletes. She played powder puff football in high school and participated in the intramural coed flag football team at the University of Alabama. 

A week after defeating the Auburn High School Tigers, Carruth and the Lady Cavs fell short with a loss in the state semifinals. She’s proud of the season they’ve had but said this is just the beginning for girls flag football in Alabama. 

“I think that the state is surprised right now at how it took off this year, and I just think that it’s going to turn into something really, really special,” she said. “I think it’s just going to snowball from here.”

 

Australian woman is sentenced to life for poisoning relatives with mushrooms

An Australian judge sentenced triple-murderer Erin Patterson to life in prison with a non-parole period of 33 years for poisoning four of her estranged husband's relatives with death cap mushrooms.

Carlos Alcaraz wins his 2nd U.S. Open at match delayed by Trump’s attendance

The president's arrival delayed the match and left many ticketholders waiting in line. He watched from Rolex's luxury box.

More than 90,000 Jeep Grand Cherokees recalled over potential loss of drive power

Vehicles impacted by the recall include 2022 to 2026 plug-in hybrid electric models of the Jeep Grand Cherokee.

Trump walks back Chicago ‘war’ threat, but vows to ‘clean up’ cities

Trump posted online that Chicago was "about to find out why it's called the Department of WAR," but later said his administration wouldn't go to war with American cities but rather "clean them up."

Postal traffic to US drops more than 80% after trade exemption rule ends, UN agency says

The de minimis rule that allowed small packages worth less than $800 to be exempt from tariffs ended on Friday, Aug. 29, 2025.

Colombia’s lone Amazon port faces drying river and rising tensions with Peru

Colombia's only Amazon port town could soon be cut off from the river that keeps it alive. As drought and a shifting river spark a tense border dispute with Peru, locals are scrambling to adapt—and politicians are raising flags, literally.

More Front Page Coverage