New “Nutritional Labels” For Trails Go Up At Oak Mountain

 ========= Old Image Removed =========Array
(
    [_wp_attached_file] => Array
        (
            [0] => 2016/11/TrailSigns.jpeg
        )

    [_wp_attachment_metadata] => Array
        (
            [0] => a:5:{s:5:"width";i:1920;s:6:"height";i:1169;s:4:"file";s:23:"2016/11/TrailSigns.jpeg";s:5:"sizes";a:13:{s:6:"medium";a:4:{s:4:"file";s:23:"TrailSigns-336x205.jpeg";s:5:"width";i:336;s:6:"height";i:205;s:9:"mime-type";s:10:"image/jpeg";}s:5:"large";a:4:{s:4:"file";s:23:"TrailSigns-771x469.jpeg";s:5:"width";i:771;s:6:"height";i:469;s:9:"mime-type";s:10:"image/jpeg";}s:9:"thumbnail";a:4:{s:4:"file";s:23:"TrailSigns-140x140.jpeg";s:5:"width";i:140;s:6:"height";i:140;s:9:"mime-type";s:10:"image/jpeg";}s:12:"medium_large";a:4:{s:4:"file";s:23:"TrailSigns-768x468.jpeg";s:5:"width";i:768;s:6:"height";i:468;s:9:"mime-type";s:10:"image/jpeg";}s:9:"1536x1536";a:4:{s:4:"file";s:24:"TrailSigns-1536x935.jpeg";s:5:"width";i:1536;s:6:"height";i:935;s:9:"mime-type";s:10:"image/jpeg";}s:9:"wbhm-icon";a:4:{s:4:"file";s:21:"TrailSigns-80x80.jpeg";s:5:"width";i:80;s:6:"height";i:80;s:9:"mime-type";s:10:"image/jpeg";}s:13:"wbhm-featured";a:4:{s:4:"file";s:23:"TrailSigns-600x338.jpeg";s:5:"width";i:600;s:6:"height";i:338;s:9:"mime-type";s:10:"image/jpeg";}s:20:"wbhm-featured-square";a:4:{s:4:"file";s:23:"TrailSigns-600x600.jpeg";s:5:"width";i:600;s:6:"height";i:600;s:9:"mime-type";s:10:"image/jpeg";}s:18:"wbhm-featured-home";a:4:{s:4:"file";s:23:"TrailSigns-511x311.jpeg";s:5:"width";i:511;s:6:"height";i:311;s:9:"mime-type";s:10:"image/jpeg";}s:22:"wbhm-featured-carousel";a:4:{s:4:"file";s:23:"TrailSigns-435x265.jpeg";s:5:"width";i:435;s:6:"height";i:265;s:9:"mime-type";s:10:"image/jpeg";}s:28:"ab-block-post-grid-landscape";a:4:{s:4:"file";s:23:"TrailSigns-600x400.jpeg";s:5:"width";i:600;s:6:"height";i:400;s:9:"mime-type";s:10:"image/jpeg";}s:25:"ab-block-post-grid-square";a:4:{s:4:"file";s:23:"TrailSigns-600x600.jpeg";s:5:"width";i:600;s:6:"height";i:600;s:9:"mime-type";s:10:"image/jpeg";}s:14:"post-thumbnail";a:4:{s:4:"file";s:23:"TrailSigns-125x125.jpeg";s:5:"width";i:125;s:6:"height";i:125;s:9:"mime-type";s:10:"image/jpeg";}}s:10:"image_meta";a:12:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";s:11:"orientation";s:1:"0";s:8:"keywords";a:0:{}}}
        )

    [_imagify_optimization_level] => Array
        (
            [0] => 1
        )

    [_media_credit] => Array
        (
            [0] => Andrew Yeager
        )

    [_navis_media_credit_org] => Array
        (
            [0] => WBHM
        )

    [_navis_media_can_distribute] => Array
        (
            [0] => 
        )

    [_imagify_data] => Array
        (
            [0] => a:2:{s:5:"stats";a:3:{s:13:"original_size";i:3661323;s:14:"optimized_size";i:924050;s:7:"percent";d:74.760000000000005;}s:5:"sizes";a:10:{s:4:"full";a:5:{s:7:"success";b:1;s:8:"file_url";s:51:"https://news.wbhm.org/media/2016/11/TrailSigns.jpeg";s:13:"original_size";i:3657044;s:14:"optimized_size";i:919788;s:7:"percent";d:74.849999999999994;}s:9:"thumbnail";a:2:{s:7:"success";b:0;s:5:"error";s:77:"WELL DONE. This image is already compressed, no further compression required.";}s:6:"medium";a:2:{s:7:"success";b:0;s:5:"error";s:77:"WELL DONE. This image is already compressed, no further compression required.";}s:5:"large";a:2:{s:7:"success";b:0;s:5:"error";s:77:"WELL DONE. This image is already compressed, no further compression required.";}s:9:"wbhm-icon";a:5:{s:7:"success";b:1;s:8:"file_url";s:57:"https://news.wbhm.org/media/2016/11/TrailSigns-80x80.jpeg";s:13:"original_size";i:4279;s:14:"optimized_size";i:4262;s:7:"percent";d:0.40000000000000002;}s:13:"wbhm-featured";a:2:{s:7:"success";b:0;s:5:"error";s:77:"WELL DONE. This image is already compressed, no further compression required.";}s:20:"wbhm-featured-square";a:2:{s:7:"success";b:0;s:5:"error";s:77:"WELL DONE. This image is already compressed, no further compression required.";}s:18:"wbhm-featured-home";a:2:{s:7:"success";b:0;s:5:"error";s:77:"WELL DONE. This image is already compressed, no further compression required.";}s:22:"wbhm-featured-carousel";a:2:{s:7:"success";b:0;s:5:"error";s:77:"WELL DONE. This image is already compressed, no further compression required.";}s:14:"post-thumbnail";a:2:{s:7:"success";b:0;s:5:"error";s:77:"WELL DONE. This image is already compressed, no further compression required.";}}}
        )

    [_imagify_status] => Array
        (
            [0] => success
        )

)
1665344887 
1478709608

Hikers and runners who use trails at Oak Mountain State Park south of Birmingham have a new tool to help guide their outdoor fun. They’re trail signs, but they’re more than simple markers.

These signs are like nutritional labels for the trails. They contain information such as grade, elevation changes, the width of the pathway and surface hardness. They’re part of a project led by the Lakeshore Foundation. Spokeswoman Amy Rauworth says the idea is to increase trail accessibility and get away from subjective descriptions like easy or hard.

“What might be easy for me, might be hard for someone else,” says Rauworth. Instead, the signs give trail users information they can use to determine whether a particular trail matches their abilities. That’s especially important for those who use a wheelchair or have limited mobility.

Rauworth says there are 40 of these signs covering five trails at Oak Mountain. Lakeshore is in the process of training people to use the mapping equipment it takes to produce these detailed signs, with the goal of mapping other trails around the state.

The $48,000 dollar project is supported by Lakeshore along with grants from the federal government and the Munson Foundation, a group that’s given to environmental causes.

 

This #MeToo melodrama isn’t great, but Julia Roberts’ performance is

Roberts plays a Yale professor whose life unravels after one of her colleagues is accused of sexually assaulting a student. After the Hunt is an academic potboiler that muddles its central issue.

What to know about the Nobel Peace Prize

Anticipation is growing and bookies around the world are taking bets on who'll be awarded this year's Nobel Peace Prize. Here is what to know ahead of the award announcement this week.

The 10th and final escapee from a New Orleans jailbreak is captured after five months

Ten men escaped the Orleans Parish Justice Center through a hole in the wall behind a toilet on May 16. Most were captured within days, but Derrick Groves managed to elude authorities until Wednesday.

Why being in credit card debt doesn’t mean you’re bad with money

Financial educators bust three common myths about credit card debt — and explain why these negative assumptions can hold us back from making smart money decisions.

Pope Leo says faith and love for migrants are connected

In his first major document as leader of the Catholic Church, Pope Leo urges nations and believers to care for the poorest in society.

In Utah, a group that helped prompt the redistricting says it’s acting on faith

Mormon Women for Ethical Government was one of the plaintiffs in a lawsuit that could overturn Utah's Republican-leaning map for U.S. House seats. That could matter in next year's elections.

More Arts and Culture Coverage