“Before long I could say three sentences or four…”

 ========= Old Image Removed =========Array
(
    [_wp_attached_file] => Array
        (
            [0] => 2016/06/unnamed.jpg
        )

    [_wp_attachment_metadata] => Array
        (
            [0] => a:5:{s:5:"width";i:1632;s:6:"height";i:1224;s:4:"file";s:19:"2016/06/unnamed.jpg";s:5:"sizes";a:13:{s:6:"medium";a:4:{s:4:"file";s:19:"unnamed-336x252.jpg";s:5:"width";i:336;s:6:"height";i:252;s:9:"mime-type";s:10:"image/jpeg";}s:5:"large";a:4:{s:4:"file";s:19:"unnamed-771x578.jpg";s:5:"width";i:771;s:6:"height";i:578;s:9:"mime-type";s:10:"image/jpeg";}s:9:"thumbnail";a:4:{s:4:"file";s:19:"unnamed-140x140.jpg";s:5:"width";i:140;s:6:"height";i:140;s:9:"mime-type";s:10:"image/jpeg";}s:12:"medium_large";a:4:{s:4:"file";s:19:"unnamed-768x576.jpg";s:5:"width";i:768;s:6:"height";i:576;s:9:"mime-type";s:10:"image/jpeg";}s:9:"1536x1536";a:4:{s:4:"file";s:21:"unnamed-1536x1152.jpg";s:5:"width";i:1536;s:6:"height";i:1152;s:9:"mime-type";s:10:"image/jpeg";}s:9:"wbhm-icon";a:4:{s:4:"file";s:17:"unnamed-80x80.jpg";s:5:"width";i:80;s:6:"height";i:80;s:9:"mime-type";s:10:"image/jpeg";}s:13:"wbhm-featured";a:4:{s:4:"file";s:19:"unnamed-600x338.jpg";s:5:"width";i:600;s:6:"height";i:338;s:9:"mime-type";s:10:"image/jpeg";}s:20:"wbhm-featured-square";a:4:{s:4:"file";s:19:"unnamed-600x600.jpg";s:5:"width";i:600;s:6:"height";i:600;s:9:"mime-type";s:10:"image/jpeg";}s:18:"wbhm-featured-home";a:4:{s:4:"file";s:19:"unnamed-415x311.jpg";s:5:"width";i:415;s:6:"height";i:311;s:9:"mime-type";s:10:"image/jpeg";}s:22:"wbhm-featured-carousel";a:4:{s:4:"file";s:19:"unnamed-353x265.jpg";s:5:"width";i:353;s:6:"height";i:265;s:9:"mime-type";s:10:"image/jpeg";}s:28:"ab-block-post-grid-landscape";a:4:{s:4:"file";s:19:"unnamed-600x400.jpg";s:5:"width";i:600;s:6:"height";i:400;s:9:"mime-type";s:10:"image/jpeg";}s:25:"ab-block-post-grid-square";a:4:{s:4:"file";s:19:"unnamed-600x600.jpg";s:5:"width";i:600;s:6:"height";i:600;s:9:"mime-type";s:10:"image/jpeg";}s:14:"post-thumbnail";a:4:{s:4:"file";s:19:"unnamed-125x125.jpg";s:5:"width";i:125;s:6:"height";i:125;s:9:"mime-type";s:10:"image/jpeg";}}s:10:"image_meta";a:12:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";s:11:"orientation";s:1:"0";s:8:"keywords";a:0:{}}}
        )

    [_imagify_optimization_level] => Array
        (
            [0] => 1
        )

    [_media_credit] => Array
        (
            [0] => Amy Stiftel-Sedlis, WBHM
        )

    [_navis_media_credit_org] => Array
        (
            [0] => 
        )

    [_navis_media_can_distribute] => Array
        (
            [0] => 
        )

    [_imagify_data] => Array
        (
            [0] => a:2:{s:5:"stats";a:3:{s:13:"original_size";i:0;s:14:"optimized_size";i:0;s:7:"percent";i:0;}s:5:"sizes";a:1:{s:4:"full";a:2:{s:7:"success";b:0;s:5:"error";s:77:"WELL DONE. This image is already compressed, no further compression required.";}}}
        )

    [_imagify_status] => Array
        (
            [0] => already_optimized
        )

)
1654215326 
1465556309

Les Levoy, of Birmingham, on overcoming stuttering…

 

WBHM 90.3, Gulf States Newsroom win nine 2025 Regional Edward R. Murrow Awards

The Radio Television Digital News Association announced Region 9 Edward R. Murrow Award winners in 23 categories May 22. The Murrow Awards began in 1971 and are among the most prestigious in journalism.

Why Sacred Harp singers are revamping an iconic pre-Civil War hymnal

A new edition of “The Sacred Harp,” a Christian hymnal first published in 1844, is being released this year. It helps carry on the more than 180-year-old American folk singing tradition that is as much about the community as it is the music.

Could calligraphy help with anxiety? This study aims to find out

People have a lot of strategies for dealing with anxiety – medication, therapy or exercise, for instance. But a new study explored a different method – calligraphy. 

Author revives forgotten stories through historical fiction novel based in Birmingham

Barry Cole is using historical fiction to revive the lost history of enslaved people found buried in a mass grave at the park. That book, called 100 Pearls, is out Thursday.

Coca-Cola Amphitheater poised to open mid-June

With just six weeks until the first show, construction at the new Coca Cola Amphitheater north of downtown Birmingham is still underway. 

As Pynk Beard, Grammy-winning songwriter Sebastian Kole turns the page

Grammy-winning songwriter Sebastian Kole has accomplished a great deal in his career. As his alter ego Pynk Beard, though, he could achieve much more. The Birmingham native is stepping out from behind the scenes and into the spotlight to bring his brand of country music to the masses.

More Arts and Culture Coverage