Javacia Harris Bowser: 365 Days of Fitness
Sarah Delia | January 31, 2014
========= Old Image Removed =========Array
(
[_wp_attached_file] => Array
(
[0] => 2014/01/JavaciaBowser.jpg
)
[_wp_attachment_metadata] => Array
(
[0] => a:5:{s:5:"width";i:633;s:6:"height";i:377;s:4:"file";s:25:"2014/01/JavaciaBowser.jpg";s:5:"sizes";a:9:{s:6:"medium";a:4:{s:4:"file";s:25:"JavaciaBowser-336x200.jpg";s:5:"width";i:336;s:6:"height";i:200;s:9:"mime-type";s:10:"image/jpeg";}s:9:"thumbnail";a:4:{s:4:"file";s:25:"JavaciaBowser-140x140.jpg";s:5:"width";i:140;s:6:"height";i:140;s:9:"mime-type";s:10:"image/jpeg";}s:9:"wbhm-icon";a:4:{s:4:"file";s:23:"JavaciaBowser-80x80.jpg";s:5:"width";i:80;s:6:"height";i:80;s:9:"mime-type";s:10:"image/jpeg";}s:20:"wbhm-featured-square";a:4:{s:4:"file";s:25:"JavaciaBowser-600x377.jpg";s:5:"width";i:600;s:6:"height";i:377;s:9:"mime-type";s:10:"image/jpeg";}s:18:"wbhm-featured-home";a:4:{s:4:"file";s:25:"JavaciaBowser-522x311.jpg";s:5:"width";i:522;s:6:"height";i:311;s:9:"mime-type";s:10:"image/jpeg";}s:22:"wbhm-featured-carousel";a:4:{s:4:"file";s:25:"JavaciaBowser-445x265.jpg";s:5:"width";i:445;s:6:"height";i:265;s:9:"mime-type";s:10:"image/jpeg";}s:28:"ab-block-post-grid-landscape";a:4:{s:4:"file";s:25:"JavaciaBowser-600x377.jpg";s:5:"width";i:600;s:6:"height";i:377;s:9:"mime-type";s:10:"image/jpeg";}s:25:"ab-block-post-grid-square";a:4:{s:4:"file";s:25:"JavaciaBowser-600x377.jpg";s:5:"width";i:600;s:6:"height";i:377;s:9:"mime-type";s:10:"image/jpeg";}s:14:"post-thumbnail";a:4:{s:4:"file";s:25:"JavaciaBowser-125x125.jpg";s:5:"width";i:125;s:6:"height";i:125;s:9:"mime-type";s:10:"image/jpeg";}}s:10:"image_meta";a:12:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";s:11:"orientation";s:1:"0";s:8:"keywords";a:0:{}}}
)
[_imagify_optimization_level] => Array
(
[0] => 1
)
[_imagify_data] => Array
(
[0] => a:2:{s:5:"stats";a:3:{s:13:"original_size";i:217148;s:14:"optimized_size";i:156234;s:7:"percent";d:28.050000000000001;}s:5:"sizes";a:9:{s:4:"full";a:5:{s:7:"success";b:1;s:8:"file_url";s:53:"https://news.wbhm.org/media/2014/01/JavaciaBowser.jpg";s:13:"original_size";i:122088;s:14:"optimized_size";i:85000;s:7:"percent";d:30.379999999999999;}s:9:"thumbnail";a:2:{s:7:"success";b:0;s:5:"error";s:77:"WELL DONE. This image is already compressed, no further compression required.";}s:6:"medium";a:2:{s:7:"success";b:0;s:5:"error";s:77:"WELL DONE. This image is already compressed, no further compression required.";}s:9:"wbhm-icon";a:5:{s:7:"success";b:1;s:8:"file_url";s:59:"https://news.wbhm.org/media/2014/01/JavaciaBowser-80x80.jpg";s:13:"original_size";i:3602;s:14:"optimized_size";i:3586;s:7:"percent";d:0.44;}s:13:"wbhm-featured";a:5:{s:7:"success";b:1;s:8:"file_url";s:61:"https://news.wbhm.org/media/2014/01/JavaciaBowser-600x338.jpg";s:13:"original_size";i:63172;s:14:"optimized_size";i:46709;s:7:"percent";d:26.059999999999999;}s:20:"wbhm-featured-square";a:5:{s:7:"success";b:1;s:8:"file_url";s:61:"https://news.wbhm.org/media/2014/01/JavaciaBowser-300x300.jpg";s:13:"original_size";i:28286;s:14:"optimized_size";i:20939;s:7:"percent";d:25.969999999999999;}s:18:"wbhm-featured-home";a:2:{s:7:"success";b:0;s:5:"error";s:77:"WELL DONE. This image is already compressed, no further compression required.";}s:22:"wbhm-featured-carousel";a:2:{s:7:"success";b:0;s:5:"error";s:77:"WELL DONE. This image is already compressed, no further compression required.";}s:14:"post-thumbnail";a:2:{s:7:"success";b:0;s:5:"error";s:77:"WELL DONE. This image is already compressed, no further compression required.";}}}
)
[_imagify_status] => Array
(
[0] => success
)
)
1666713730
1391126400
Javacia Harris Bowser: 365 Days of Fitness
Javacia Harris Bowser is the founder of SeeJaneWrite, an organization for local women who write and blog. She’s also a guest blogger for WBHM. She recently wrote about a unique goal she has set for herself: she will be working out every day of 2014.
She explains her inspiration for this challenge in her blog for WBHM this month. Below you can hear Javacia speaking to WBHM’s Sarah Delia on her blogging process and how her year in fitness is going so far.
