yoga

Online yoga classes prove helpful for back pain in new study

Participant reported relief from chronic low back pain and reduced need for pain-relief medications.

Legislative Wrap-Up: What Died And What Passed On The Final Day

Many bills made it out before Monday's deadline. But the lawmakers also expect a special session later this year.

Legislative Wrap-Up: Medical Marijuana And Yoga Bills Pass, Gambling Bill Stalls

A medical marijuana bill goes to the governor. Meanwhile a gambling bill looks unlikely to pass this session.

Yoga Still Being Taught To Some Students Despite 27-Year-Old Ban

Alabama is one step closer to overturning a decades-old ban on yoga in public schools. This week, the state House of Representatives voted in favor a bill that would give school systems the option to teach yoga with some restrictions. But Jimi Lee, head of Yoga & Love has led yoga at some schools, despite the ban. School leaders just call the practice by another name.

Legislative Wrap-Up: Lawmakers Consider Legalizing Yoga, Banning Gender Therapies

State lawmakers this week considered bills around yoga, guns, and gender therapy for minors.

White Girl In Yoga Pants Author Talks Trauma, Healing

If you're getting into yoga, you might come across Melissa Scott. She teaches yoga in Birmingham and online, and for her, it's more than a hobby. She's published a book called "White Girl in Yoga Pants: Stories of Yoga, Feminism, and Inner Strength." She tells WBHM's Dan Carsen that yoga has helped her overcome painful struggles, including an eating disorder and a sexual assault.