Nutrition

The FDA calls for at-a-glance nutrition labels on the front of packaged foods

The FDA wants front-of-package nutrition labels required on packaged foods. The labels would tell consumers if the product has Low, Medium or High levels of saturated fat, sodium and added sugar.

UAB Study Shows Limiting Meal Times Can Lower Appetite

Research out this week shows the timing of your meals could help you eat less. The UAB-led study explored the benefits of a type of intermittent fasting.

UAB Student, Iraq Vet Hopes to Help Feed Black Belt with Aquaponics

Ramon Jeter was raised by a single mother on the west side of Birmingham. Right out of Ramsay High School he joined the Navy. He eventually served as a field medic in Iraq. Now the married new father is studying public health at the University of Alabama at Birmingham, and he’s been accepted to Clinton […]

“Sam” To Bring Produce To Food Deserts

The economic development group REV Birmingham has turned a federal grant into a refrigerated truck meant to bring fresh produce to Birmingham's food deserts. The truck's name is Sam. WBHM's Joseph Thornton has the story.

SUSTAINABILITY: Grant Brigham Of Jones Valley Teaching Farm

In the middle of urban Birmingham, there's a farm. Jones Valley Teaching Farm is an education center offering local students and families gardening, nutrition courses, fresh food, and much more. As part of our sustainability series, WBHM's education reporter Dan Carsen sat down with its Executive Director, Grant Brigham. Dan starts off by asking him if he sees the farm playing a part in Birmingham's long-term sustainability: