weight loss
How apple cider vinegar cured everything — until it didn’t
A headline-grabbing study touting apple cider vinegar for weight loss has been retracted. Other claims for the internet-famous remedy are also under fire.
Are you a glucose ‘dipper’? Here’s how to fix those blood sugar highs and lows
After a meal, some people experience high spikes in blood sugar followed by crashing lows. This can cause fatigue, anxiety and trigger overeating. Learning how to manage your blood sugar can help.