weight loss
Using GLP-1s to maintain a normal weight? There are benefits and risks
Drugs like Zepbound and Wegovy are intended for people who are overweight. Some patients are using them after bariatric surgery to keep pounds from creeping back. Others may just want to lose a few pounds.
How apple cider vinegar cured everything — until it didn’t
A headline-grabbing study touting apple cider vinegar for weight loss has been retracted. Other claims for the internet-famous remedy are also under fire.
Are you a glucose ‘dipper’? Here’s how to fix those blood sugar highs and lows
After a meal, some people experience high spikes in blood sugar followed by crashing lows. This can cause fatigue, anxiety and trigger overeating. Learning how to manage your blood sugar can help.
