seed oils

Are seed oils actually bad for your health? Here’s the science behind the controversy

Health Secretary RFK Jr. has said vegetable oils, like canola and soybean, are 'poisoning Americans.' But many researchers say the evidence isn't there. So, what does the science say about seed oils?

Are beef tallow fries any healthier? These nutritionists say don’t kid yourself

In a recent appearance on Fox News, Robert F. Kennedy Jr. ate French fries cooked in beef tallow and mused that 'food is medicine.' Nutrition scientists are scratching their heads.