plant protein
A study found lead in popular protein powders. Here’s why you shouldn’t panic
Consumer Reports expressed concern about high levels of lead in some two dozen protein powders, but only with repeated high exposure. Here's what to know before you make your next grocery run.
Protein for strength training? Vegan diet matches meat for muscle gains
If you're trying to build muscle, getting enough protein is a must. But does it matter if that protein comes from meat or plants? A new study overturns assumptions.
