Life Kit: Life Skills
5 nature-inspired ways to bring joy and wonder into your life this spring
Simple activities to help you better appreciate the birds, bees and flowers — and spend more time outside.
Intrigued by buy-now, pay-later loans? Experts break down 6 pros and cons
If you're curious about that option to "pay in four easy installments" on the checkout page when shopping online, here's what to know.
Not sure where to go next in life? These journal prompts can help you figure it out
Whether you're thinking about starting a new career or moving to a different city, these exercises can help you make hard decisions with more confidence and clarity.
Curious about exploring your spirituality? Ask yourself these 4 questions
You don't need to be religious to create a meaningful connection to something greater than yourself. If you're interested in examining that relationship, grab a pen and paper and answer these prompts.
Want to reduce soreness after a workout? Make time for this 4-step routine
These simple post-workout activities can help reduce pain and even improve athletic performance. But many people don't prioritize recovery and self-care after exercise.
Parents, are you worried about burnout? Here are 3 red flags to watch out for
Parenting can keep you on your toes all day. But if you find it so physically and mentally draining you can't enjoy family time, it may be a sign of burnout. Here's what you can do about it.
