Life Kit: Life Skills
5 nature-inspired ways to bring joy and wonder into your life this spring
Simple activities to help you better appreciate the birds, bees and flowers — and spend more time outside.
Intrigued by buy-now, pay-later loans? Experts break down 6 pros and cons
If you're curious about that option to "pay in four easy installments" on the checkout page when shopping online, here's what to know.
Not sure where to go next in life? These journal prompts can help you figure it out
Whether you're thinking about starting a new career or moving to a different city, these exercises can help you make hard decisions with more confidence and clarity.
Curious about exploring your spirituality? Ask yourself these 4 questions
You don't need to be religious to create a meaningful connection to something greater than yourself. If you're interested in examining that relationship, grab a pen and paper and answer these prompts.
Want to reduce soreness after a workout? Make time for this 4-step routine
These simple post-workout activities can help reduce pain and even improve athletic performance. But many people don't prioritize recovery and self-care after exercise.
Parents, are you worried about burnout? Here are 3 red flags to watch out for
Parenting can keep you on your toes all day. But if you find it so physically and mentally draining you can't enjoy family time, it may be a sign of burnout. Here's what you can do about it.
Fidgeting at your desk? Your body may be trying to tell you something
That spontaneous restless movement plays an important role in our health. Here's what to do the next time you find yourself bouncing your knee or clicking and unclicking your pen.
Going to weddings and birthdays can be pricey. How to cut costs or gracefully decline
If your social calendar is burning a hole in your wallet, there are steps you can take to spend less while maintaining good relationships.
5 money-draining mistakes travelers make when planning a vacation
People get a lot wrong when it comes to paying for vacation, say travel experts, and that can cost serious cash. Here's how to plan a trip that's safe, adventurous and under budget.
Hate cooking? 3 mindsets to make it less of a chore
Even if you dislike cooking, you still have to eat every day. Here's how to gain more confidence in the kitchen and think outside the box when it comes to meal prep.
The secret to doing hard things and getting stuff done
Some people team up with an "accountability partner" or "accountability group" to accomplish big goals or tasks. Here's how to set up a successful partnership.
‘Don’t be boring!’ How to cope with the social pressure to drink during Dry January
What do you say to people when they ask you why you aren't drinking? How do you get your friends to hang out in places other than bars? We tackle the social conundrums of sober socializing.
How to quickly find something you lost: 10 clever and practical techniques
NPR readers share their best methods for finding missing objects — from tiny screws to lost wallets. One favorite tip? Use a good flashlight.
