Fitness
Why some Paralympians’ journeys run through Birmingham
As the Paralympic Games get underway in Paris this week, the Lakeshore Foundation's presence in Birmingham means Alabama has a small part in the events overseas.
Businesses Eagerly Reopen As Others Take A Phased Approach
On the first day many businesses were allowed to reopen since the pandemic, not all opted to jump back in.
Javacia Harris Bowser: 365 Days of Fitness
Our guest blogger, Javacia Harris Bowser, speaks to WBHM's Sarah Delia about her fitness goal for 2014.
Strong is the New Skinny
I have declared on my blog, on my social media networks, and to all my close family members and friends that I am going to exercise every day in 2014. Yes, I plan to work out 365 consecutive days.
