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After a break from strength training, muscle memory may help you bounce back

If the season or an injury has derailed your gym routine, don't sweat it. New research shows your muscles can regain lost strength faster than you might think.

The price America paid for its first big immigration crackdown

The Chinese Exclusion Act was the first significant crackdown on immigration in American history. We explore the factors that led to the Act and examine what happened to the economy after it passed.

Drake accuses Universal Music Group and Spotify of unfairly promoting Kendrick Lamar’s ‘Not Like Us’

Drake claims Universal Music Group charged Spotify significantly less to license "Not Like Us," in exchange to feature the song prominently on the app.

Trump has promised lower taxes. These are 3 ways it could impact you

From "no tax on tips" to Social Security, Donald Trump has made a range of promises about the taxes Americans will pay. We take a look at three changes we could see in the months ahead.

Dirt-cheap toys imported into U.S. can be dangerous, group says. Here’s what to know

"We rarely come out and say, 'You should not do this.' But this is one of the exceptions," consumer advocate Teresa Murray says, warning against the lure of rock-bottom prices from unfamiliar sellers.

Gospel-focused racial reconciliation in the Deep South

Two former leaders of the Southern Baptist Convention, one Black and one white, want to bridge the Deep South's racial divide with faith-based discussions in cities once active in the slave trade.

Angela Merkel and the future of NATO under a second Trump term

Former German Chancellor Angela Merkel says she had to consider whether she is a "feminist." She joined NPR's Mary Louise Kelly to discuss her new memoir, Freedom.

Mohammad Rasoulof left Iran after making his most daring film

Dissident filmmaker Mohammad Rasoulof talks about how he escaped Iran on foot after making his new political thriller, The Seed of the Sacred Fig.

Formula 1 expands grid to add General Motors’ Cadillac brand and new American team

The approval ends years of wrangling that launched a U.S. Justice Department investigation into why Colorado-based Liberty Media, the commercial rights holder of F1, would not approve the team.

Walmart becomes latest — and biggest — company to roll back its DEI policies

Conservative groups have filed lawsuits against workplace diversity initiatives that prioritize historically marginalized groups.

Supporters of ousted Pakistani leader clash with police, at least six people killed

Police used tear gas to disperse the crowds and at least one person has died in clashes.

Was the Infowars auction fair? A judge wants to hear arguments in December

The Onion's bid came out on top, but a bankruptcy judge must sign off on the sale. Conspiracy theorist Alex Jones and the losing bidder says the process was "rigged" against them.

U.N. report: 85,000 cases of femicide in 2023. And that’s likely an undercount

These are women murdered by an intimate partner, a family member, a rapist, a stranger randomly assaulting females. Laws do not always offer protection and justice. What needs to be done?

Trump threatens Canada, Mexico, China with tariffs

He said the countries weren't doing enough to control the flow of illegal drugs, especially fentanyl, and migrants across the border.

Lebanon’s first responders say Israeli strikes target them as they work to save lives

More than 200 emergency and medical workers have been killed since last October, Lebanon's health ministry says. Many believe Israel's military is targeting them in its war against Hezbollah.

‘I think of my body as a teacher,’ says Marine who struggled with disordered eating

During her years as a military linguist, Bailey Williams pushed her body to extremes. Her new book is Hollow: A Memoir of My Body in the Marines.

Kendrick Lamar’s rules for rap’s new administration

Lamar already won the year in a landslide. On his bristly new album, GNX, the rapper aims to change the state of play for everyone else.

Prosecutors file motion to dismiss Jan. 6, documents case against Trump

The move was widely expected after Trump's election victory, and is in line with longstanding Justice Department policy that says a sitting president cannot be indicted or tried on criminal charges.

Ed Sheeran and Fuse ODG rebuke Band Aid charity song. We ask Kenyans to weigh in

The singers have criticized "They Don't Know It's Christmas" for perpetuating "damaging stereotypes" of Africans as a charity case. Bob Geldof defends the song. We went to Kibera for comments.

Macy’s says an employee hid as much as $154 million in expenses

The employee "intentionally made erroneous accounting accrual entries" to hide millions of dollars, Macy's said. The error forced the company to delay reporting its third quarter results.

Ocean explorers hoped they photographed Amelia Earhart’s plane. Turns out it’s a rock

Earhart, her navigator and their plane disappeared during their attempted 1937 circumnavigation of the globe. A deep sea exploration company thought it might have solved the mystery, but it lives on.

Comic D.J. Demers jokes a lot about hearing loss — but won’t be ‘the hearing aid guy’

Demers was diagnosed with hearing loss when he was 4 years old. As a kid, he saw nothing funny about it — but then he learned to make people laugh. He just dropped his fourth stand-up special.

Long COVID patients push to see federal research refocused on treatments

The federal government has allocated $1.15 billion so far on long COVID research, without bringing any new treatments to market. Patients and scientists say it's time to push harder for breakthroughs.

Here are the Books We Love: 350+ great 2024 reads recommended by NPR

Books We Love returns with 350+ new titles handpicked by NPR staff and trusted critics. Find 12 years of recommendations all in one place — that's nearly 4,000 great reads.

The man who helped roll back abortion rights now wants to ‘crush liberal dominance’

Leonard Leo of the Federalist Society helped overturn abortion rights. He spoke to Morning Edition about the Teneo Network's plan to disrupt Hollywood and other perceived centers of liberal thinking.

After 15 years, Megan Atherton reunites with her ‘Unsung Hero’

A special reunion conversation between Megan Atherton and the woman who changed the course of her life.

Plastic waste is everywhere. Countries have one more chance to agree on a solution

Negotiations over a U.N. treaty to cut plastics have been bogged down. Environmental groups blame the oil and gas industry.

Romania in shock after far-right populist enters presidential election’s runoff

Romania's political landscape is reeling after a little-known, far-right populist secured the first round in the presidential election, going from an obscure candidate to beating the incumbent prime minister.

You can reduce your risk of dementia. Here’s how to get started

About 40% of dementia cases could be prevented or delayed by healthy lifestyle choices and preventive medicine. Here's a tool to gauge your brain care and track your progress.

The holidays are stressful. Restore your calm with these 5 quick tricks

Keep these science-backed stress busters in your back pocket this holiday season. Whip 'em out the next time you're at a table full of bickering in-laws or your flight gets canceled!

The history of one of Washington’s weirdest traditions: the turkey pardon

The history of the presidential turkey pardon is often misremembered. Here are the fowl facts.

Tips from a top chef to beat holiday cooking stress

Tips from a top chef to beat holiday cooking stress